Training has slowed down recently due to illness, Easter, catching up on work and the wet weather. I managed to do a couple of 5Ks last weekend which went really well – I found a nice country route which does go past a disused canal, but it’s better than the roads and breathing in car fumes. This weekend looks to be a busy one again, but if I leave early enough tonight I’ll try and get a quick one in, plus Sunday is wide open (at the moment). I do intend to intensify the frequency but obviously there are a lot of conflicting factors involved!
Matt
Friday 17 April 2009
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