Have been working hard this weekend and am now paying the price! Started out on Saturday with a small run around my parents village, literally didn’t go far enough to class it as hard work. So hit London on Saturday night and agreed with my personal trainer to set the alarm for 6.59 on Sunday and hit the streets for a 3k run. Inevitably I ended up going on my own with Bobby trotting along beside me! Sunday was even better when I managed 5.6k in Marlow, again with the help of Bobby, although I couldn’t quite bring myself to run up the hills :) I am hoping the more I train the easier it will get. If I could move my muscles I think I would give myself a pat on the back!!
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